A blog by Sarah J Swofford, MPH, The Mama Sexpert, sex educator for moms, mom of two, and author of From Ouch! To Ahhh…The New Mom’s Guide To Sex After Baby.  My purpose is to connect moms with sexuality information that informs and empowers.

I explore sexuality research, sexual communication, libido differences, and sexual self-esteem, always through a lens of sexual empowerment for women.  The Resources section contains helpful sexuality books, websites, and more.

Also, check out these get-in-the-mood ideas and inspiration.

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Thanks for reading!